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Author Topic: My new life with FSU woman  (Read 8351 times)

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Offline PeeWee

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My new life with FSU woman
« Reply #25 on: April 24, 2006, 07:53:02 AM »
Quote from: Michelangelo
Wishful thinking Bruno.. wrong material, wrong area :?         
Actually, BC, adding 10 kg of muscle is EXACTLY what you need to do to lower your body fat and lose weight. See BODY FOR LIFE book for how to do this...[/quote]
True that muscle weighs more than fat does. What happens sometimes is that you take a diet but also exercise, say by weight lifting, and your weight does not change that much. You lose fat and weight but you gain muscle and  your weight does not drop as dramiticly as someone who dieted but did not exercise.

Peewee

 

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