Hijacked Topic

[treadmilldude]

Since we are on the topic of adorable little Children, I thought I would say I love my Princess and Little Princess.

[treadmilldude]

The other (5) girls from Mamba, I have been skyping with for a few weeks, who are from Belarus......at this point I just don't even care about them any more. I just do not even care about the other girls. My heart is telling me with undeniable certainty that Olya is possibly the nicest girl I have ever met, and it would be a mistake to continue to Skype and chat on VK with the other 5 girls from Belarus, when the only girl I ever think about, now, is Olya and her "Little Princess". I never, never, NEVER even think about the other 5 girls. Olya and her Daughter are the only girls I even think of. I have not communicated with the other 5 girls in, now, 3 days, and I am not sure this is even fair of me to be doing this, as they are all sending me messages on Skype, VK and Mamba asking me "Where are you? What happened to you?" I do not have the courage, I am too chicken, too scared to write them back and explain to them how much I adore my "Princess" and my "Little Princess".

[Faux Pas]

The other (5) girls from Mamba, I have been skyping with for a few weeks, who are from Belarus......at this point I just don't even care about them any more. I just do not even care about the other girls. My heart is telling me with undeniable certainty that Olya is possibly the nicest girl I have ever met, and it would be a mistake to continue to Skype and chat on VK with the other 5 girls from Belarus, when the only girl I ever think about, now, is Olya and her "Little Princess". I never, never, NEVER even think about the other 5 girls. Olya and her Daughter are the only girls I even think of. I have not communicated with the other 5 girls in, now, 3 days, and I am not sure this is even fair of me to be doing this, as they are all sending me messages on Skype, VK and Mamba asking me "Where are you? What happened to you?" I do not have the courage, I am too chicken, too scared to write them back and explain to them how much I adore my "Princess" and my "Little Princess".

Then get your ass on a plane and go see her (Olya). I got to tell you dude, your infatuation with the Little Princess is more than a little creepy.

[treadmilldude]

Bill I have read the first 3 pages of your trip report and I love it so far. I skimmed pages 30-38 of your trip report but I could not find any pics of Mrs. EdTooTallJones. Are there any pics of Mrs. TooTallBill anywhere on this forum? I have to assume she is a very lovely lady as I bet you attract some really attractive girls. Your little boy is just adorable, I have never seen such an adorable, handsome little boy. He looks just like you too Bill.

[jone]

I am pretty weak on #4), but I am working to improve on #4). 

Bill, I am scared of the other (5) girls' reactions. Everything was going especially great with 3 of the 5 girls. 2 of the 5 girls, I could sense a lot of interest on Skype, VK and Mamba. But as I said with the other 3 girls, there was "Um, I want you to win my heart NOW, please get on a plane 6 days ago and I will let you win my heart, I will not put up any resistance to you winning my heart."

Sadly, I never think about these 3 girls, nor do I ever think about the other 2 girls either. I think about 2 girls and 2 girls only, my "Princess" and my "Little Princess". It's too early to say I love my "Princess" and my "Little Princess". But I am well on my way to being able to say that. And I am really getting tired of Olya saying she is worried she is not good enough for me, that I will meet her and be disappointed in her appearance. No matter what I say to let her know if all goes well and we marry, I will have the most Beautiful Wife in the US, she just will not stop worrying that she is not pretty enough for me. I don't think it helps at all that she has told me she has very little experience with men and has only been with 3 men in her entire life.

I am a big chicken Bill, and right now circa 4-9-16 I am too scared to write the other 5 girls and tell them what you said.

First of all,

You have hijacked another thread.  Some of us like reading Bill's exploits without your high drama antics. 

Second of all, trying to bolster yourself by alluding to PMs from other members is a very weak thing to do.

Third, just because you are new here does not mean that you are new on forums.  So your claims of needing support because you are newbie just don't hold water.

Fourth, don't know where you got the idea that FP owns the forum.  He doesn't.  He is a contributor just like everyone else that you have met here.  Although I will say that he speaks from the voice of experience.

We are going in circles with you.  Your drama queen antics, again and again, make for ridiculous reading.  You mention PMs?  Well there are plenty of PMs that claim your silly drama antics are the made up madness of some member who wants to torture the forum. 

I, for one, would wish that all of your posts be moved to a different thread whereby people do not have to see your posts interspersed with serious people who are interested in actually traveling to Eastern Europe, instead of creating a fantasy world that you drag us all through.

Just to let you know, it took me less than two minutes to find the photos of your correspondent and her daughter.  Would you like me to post their particulars here?  They are innocents.  But as Bill alluded above, you have put them and any relationship you have with them at risk by your desire to showboat here on the forum.  Tragic that they are associated with you.

Recently you promised that you would cease to post here on this forum.  I would like to hold you at your word.  Go post somewhere else.

[lyndontom]

First of all,

You have hijacked another thread.  Some of us like reading Bill's exploits without your high drama antics. 

Second of all, trying to bolster yourself by alluding to PMs from other members is a very weak thing to do.

Third, just because you are new here does not mean that you are new on forums.  So your claims of needing support because you are newbie just don't hold water.

Fourth, don't know where you got the idea that FP owns the forum.  He doesn't.  He is a contributor just like everyone else that you have met here.  Although I will say that he speaks from the voice of experience.

We are going in circles with you.  Your drama queen antics, again and again, make for ridiculous reading.  You mention PMs?  Well there are plenty of PMs that claim your silly drama antics are the made up madness of some member who wants to torture the forum. 

I, for one, would wish that all of your posts be moved to a different thread whereby people do not have to see your posts interspersed with serious people who are interested in actually traveling to Eastern Europe, instead of creating a fantasy world that you drag us all through.

Just to let you know, it took me less than two minutes to find the photos of your correspondent and her daughter.  Would you like me to post their particulars here?  They are innocents.  But as Bill alluded above, you have put them and any relationship you have with them at risk by your desire to showboat here on the forum.  Tragic that they are associated with you.

Recently you promised that you would cease to post here on this forum.  I would like to hold you at your word.  Go post somewhere else.

+1


TMD,


I don't want to see you get bashed but you're setting your self right up for a fall. Hold your horses; with all due respect you're infatuated with someone and you've never once indicated you're realistically prepared to get on a plane to travel. I think you're a valid contributor in some respects, but mate....don't hijack someone else's thread and please get a grasp of reality.

[jone]

Keep laughing.   

[Maxx2]

Treadmilldude, I sent you a PM about your advice about the quantity of protein powder post workout et cetera. Did you get it? I've sent a few PMs lately but haven't heard back from anyone. I am just wondering if they are getting through?


Edit:

HelloI post over at the other site. I have a thread about my new life in the Republic of Georgia in the ex-pat section. I noticed you got the treatment here as well as you did over at RU-A. That usually happens to newbies that are open about themselves. BTW I never gave you a bad time over there. I think I may have suggested to them to give you some slack. God knows I've had my problems with some of them too including here. I was going to ask you a question about diet and exercise. Years back about 15 I started a weight lifting program for body building. It was quite successful and I lost quite a bit of weight and got some impressive sized muscles. My strength from starting more than doubled. I had particularly hard breakup with my then Russian wife. I fell off the exercise because of depression and lost the muscle and gained back the weight over the years since. Now for the past 2 months I've been going back to the gym here in Tbilisi  http://aspria.fitness    aspiria.ge What I would like to know is what you recommend for protein powders and the quantity for post work-outs, getting up in the morning and before sleep to maximize muscle growth? I had my eye on a 10 bag (100 scoops) of a protein powder made from beef called 'Carnovor Mass' I am a borderline type 2 diabetic and its insulin enhancing properties seem like a real plus. Unfortunately the bag got sold the day I went to buy it. Being Georgia they are not so good a restocking like they are in Minneapolis. So is there another powder you recommend? I am trying to stay away from sugars and a lot of carbs but I do know you need some to carry the protein to the muscles. You know Treadmilldude you would do a lot better here to start a thread about getting into shape and stay out of the RW/UW stuff. Being out of shape is a huge problem for most men posting here. The Western lifestyle of ease and fast food are real enemies to our health.David

[BillyB]

Maxx, go to Anabolicboard.com They can recommend the right protein powders and steroids to get you in shape. They'll pump you up.

[Slumba]

There are special considerations for a diabetic that is lifting.  I recommend checking T-nation.com and bodybuilding.com as they both seem to have some info on that.

I have found protein powders don't help much and would recommend you up your intake of meat (shouldn't be tough to find in Georgia) slightly. Don't worry too much about the ratios of protein/kg etc. just eat healthy and add as little 6-8 ounces of meat per day to give you what you need.  Eggs too are an excellent source.

Often protein powders have all kinds of crap in them like "acesulfame potassium" which is an artificial sweetener not derived in any way from something natural.  Cut that junk out.

Ask your Georgian buddies to help you strengthen your tendons - this is really good for older guys as strong tendons protect against injury. You can do this with static holds with the cable machine, with pulling against a heavily loaded bar that you can't move,  at the start of the deadlift, etc.  Basically working using isometrics.

Treadmilldude:  if she is so wonderful - what is stopping you from traveling right now?  GO and GO QUICKLY! Visit this precious woman ASAP before some crafty European gets to her (they are sneaky bastards, especially the Brits).

[Maxx2]

I joined a gym in Georgia two months ago. After a few weeks of weight lifting and a high protein diet I ran out of my insulin. After a few days without insulin I usually have my glucose (sugar) levels go up into the 200's and 300s. Usually they are around 130 in the morning before breakfast using insulin. I checked my glucose levels after a few days of being out of insulin. They were near ideal around 110 to 135. I've checked my levels since and they have remained near normal without using insulin.


I was recommended to use 'Carnivor Mass' product by these guys:






So I researched this product and read what I posted below. If this product enhances my cells to accept glucose that could be a benefit to my type II diabetes.






Insulin Signal AmplificationOnce insulin is released into the bloodstream, it has to find its way into muscle tissue where it can transmit anabolic signals. If you've never heard of adiponectin, you're not alone. Scientists believe that adiponectin may function as a gatekeeper, allowing more insulin to reach your muscles upon entering the bloodstream. This is critical if you want the calories you eat to be used to build muscle mass and not be stored as fat. A Specific botanical extract ingredient inCARNIVOR MASS  has been suggested to have a positive effect on adiponectin levels which may result in greater muscle gain.*[/color]Providing iSpike with its second and third layers of insulin signal amplifying support is a patent-pending mineral known as Chromium 454 (Cr454) and D-pinitol (a cyclitol). These two compounds take over where insulin leaves off, opening up even more "doors" on the surface of your muscle cells through which glucose can penetrate. In vitro study results suggest that Cr454 increases glucose uptake up to 300% into human skeletal muscle cells. With more glucose entering your muscle cells in the presence of insulin, even stronger anabolic signals are possible, which support faster speeds of glycogen replenishment and mass building.[/size][/color][/font]

[BillyB]

Scientists believe that adiponectin may function as a gatekeeper, allowing more insulin to reach your muscles upon entering the bloodstream.

What scientists and why do they believe instead of know 100%? Maxx, don't fall for the sales pitch on those products. You said you have type II diabetes. Don't gamble with your life. Talk to a doctor before dumping unregulated products into your body.

[2tallbill]

I checked my glucose levels after a few days of being out of insulin.

I'm not any kind of expert but I've heard of many people controlling their type two
diabetes by losing weight, getting exercise and having a decent diet. I would
recommend doing a glucose check from time to time especially anytime you
aren't feeling tip top.

That's my non-expert non-professional opinion.

[Maxx2]

I'm not any kind of expert but I've heard of many people controlling their type two
diabetes by losing weight, getting exercise and having a decent diet. I would
recommend doing a glucose check from time to time especially anytime you
aren't feeling tip top.

That's my non-expert non-professional opinion.

Interesting that this topic came up today. I was just thinking the exact same thing. BTW Treadmilldude never did give me his advice about protein and how much and what kind.

[JayH]

 BTW Treadmilldude never did give me his advice about protein and how much and what kind.

Just as well !

What scientists and why do they believe instead of know 100%? Maxx, don't fall for the sales pitch on those products. You said you have type II diabetes. Don't gamble with your life. Talk to a doctor before dumping unregulated products into your body.

BB makes some seriously dumbass comments on forum-- amongst some seriously sensible advice this is that latter.

While I am not a 100% believer in conventional western medicine it sure beats the hell out of  venturing into    voodoo and sales pitches masquerading as health advice.

[dragonkid]

Interesting that this topic came up today. I was just thinking the exact same thing. BTW Treadmilldude never did give me his advice about protein and how much and what kind.

I don't want to drag this out so i will be very brief there are Two types of proteins meat based,plant based, they have different bioavailabilities

Bio-availability: this represents the percentage or scale rating of just how much our bodies can make use of certain protein sources

Protein Source   Bio-Availability Index
Whey Protein Isolate Blends   100-159
Whey Concentrate   104
Whole Egg   100
Cow's Milk   91
Egg White   88
Fish   83
Beef   80
Chicken   79
Casein   77
Rice   74
Soy   59
Wheat   54
Beans   49
Peanuts   43

http://www.bodybuilding.com/fun/protein-bio-availability-explained.htm

i would recommend sticking with meats, don't go for whey. The reason is meats are packed with nutrients like zinc, zinc is really good for trying to improve your testosterone levels, which is linked to sex drive and weight loss.

something i would recommend would be to get 1.5grams of protein per kg of body weight, just a rule of thumb, don't worry if you go over or under (consult your doctor about insulin and what i am telling you)

now about your healthy diet, you really need to get some kale or spring greens, they are in the same plant family, they are the most nutrient dense greens you can get. Get around 300grams, boil it, blend it with ginger and lemon, and make a drink. The nutrients in 100grams of kale is similar to eating a whole days worth of whole wheat foods, you can eat foods that are considered unhealthy, and still get the nutrients from drinking 300grams of vegetable. The other alternative is to freeze the greens, then blend it (when they are frozen they are easier to blend). Greens help convert estrogen to testosterone, when you boil the greens, it reduces the enzymes that help do this conversion.

Now exercise, i am guessing you are over 40, if so, keep it slow and simple, do some walks, don't stress out your joints. Try and make the walks productive, or example, use that time to listen to an audio book, or calls friends/family and have a chat with them. This is a lifestyle change really, so if you can find the benefits in walking for a long period of time, you will probably stick to it.

THis was typed in a rush, if you got any questions, go ahead, i am off to the gym 

[Maxx2]

Thanks a lot Dragonkid! I was looking for general advice like the amount of protein needed per kilo and so on. Good luck on your work out! BTW we/they tease pretty rough around here at times. Don't let it bother you. Someday you'll be old  s and you can do it too.

[BillyB]

BB makes some seriously dumbass comments on forum-- amongst some seriously sensible advice this is that latter.

If you're adding an insult to a compliment, it's best you not waste your time and show how goofy you are. I don't expect people to think I do otherwise everybody will have the same success in life and with women and we'll all be happy.

[dragonkid]

Thanks a lot Dragonkid! I was looking for general advice like the amount of protein needed per kilo and so on. Good luck on your work out! BTW we/they tease pretty rough around here at times. Don't let it bother you. Someday you'll be old  s and you can do it too.

Yeh i understand, just a few little extras as health is something i value more than lifting weights, took me a few years to understand the biology of food. i eat a salmon fillet a day, good to get in some omega 3. The guys you posted look like they are on steroids, they have the bloated face look,guy on left looks like he has been just started training, and went straight on the juice, has the bloat look and hardly any muscle. i would advise not taking advice from someone on steroids. Find someone that is a good natural athelete, guys who are on steroids work differently.

For example
3-4 days per a week push/rest/pull/rest/legs is optimal for a natural, where as a guy on steroids could easily do 5. I got a few years lifting experience, 25, high testosterone levels, and still 3.5 days a week feels a bit much for me sometimes.

If you are looking to build some muscle, throw in some creatine, guys on gear will tell you this is bad, as for them the water retention makes their moon faces look even worse. It is good to get a trainer who will teach you the basics of lifting, and make sure you don't injure yourself, how to perform the exercises correctly and so forth. Keep to your own pace, and remember not to compare yourself to others, people will openly lie to your face and tell you they are natural. It is a dirty hobbie, full of insecure guys that want praise. Initially i looked up to some, after a while i realised why their bodies kept on changing rapidly, from shit to fit back to shit (steroid cycles are usually 12 weeks long, after that time their bodies rebound), especially older guys will be on trt.